SWISS CHARD RED MICROGREENS SEEDS

Growing medium: Potting soil, coconut coir, or a specialized microgreens growing mat.
Container: A tray or container with drainage holes.
Light source: Natural sunlight or grow lights.
Watering: A spray bottle for misting.
Here’s how to grow Swiss chard red microgreens:

Prepare the tray: Fill the tray with about 1-2 inches of the growing medium and level the surface.

Sow the seeds: Spread the Swiss chard red microgreens seeds evenly over the surface of the growing medium.

Cover the seeds: Lightly press the seeds into the growing medium to ensure good contact, then mist them with water.

Cover the tray: Cover the tray with a lid or another tray to create a dark, humid environment for germination.

Germination: Keep the tray covered for 2-3 days, misting the seeds once or twice a day to keep them moist.

Expose to light: After 2-3 days, remove the cover and place the tray in a well-lit area or under grow lights.

Watering: Continue to mist the microgreens with water once or twice a day to keep them moist.

Harvesting: Swiss chard red microgreens are ready to harvest in about 7-14 days, when they are about 1-3 inches tall. Cut them just above the soil level with scissors.

FAQ

What are Swiss chard red microgreens?
Young, edible seedlings of red Swiss chard harvested shortly after the first true leaves develop.

How long do Swiss chard red microgreens take to grow?
They typically take 7-14 days to reach harvestable size.

What are the health benefits of Swiss chard red microgreens?
They are rich in vitamins A, C, and K, as well as minerals like iron and magnesium.

Can Swiss chard red microgreens be grown indoors?
Yes, they are ideal for indoor growing under natural light or grow lights.

How do you harvest Swiss chard red microgreens?
Cut the stems just above the soil level when they are about 1-3 inches tall.